If you even just looked at that photo you are having a panic attack!

If you’re reading this article, chances are you’re someone who has panic attacks. I don’t need to explain to you how awful they feel.
The DIY Guide to Stopping Panic Attacks
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Sam Holstein
Mary L. Holden
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1 min read·
Jun 18, 2019
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If you even just looked at that photo you are having a panic attack!
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Written by Mary L. Holden
7.9K Followers
·9.8K Following
A constantly evaporating editor and writer. Believer in medium since 2013 when they made me wait for an invitation….
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